EAT Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line. So add these items to your food routine-
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that Green Tea can increase fat burning and help you lose weight. When you drink a cup of green tea, you’re actually getting a large amount of beneficial substances […]
People who are obese are at a much higher risk for serious medical conditions such as high blood pressure, heart attack, stroke, diabetes, gallbladder disease, and different cancers than people who have a healthy weight.
There is a huge variety of different antioxidants found in foods.They can be broadly categorized into two groups, water-soluble and fat-soluble antioxidants.
Obuku is the first place where tea trees were planted in the Uji region of Japan. They were planted by Kohken, a Buddhist monk, around 1271, after Eisai popularized the idea of tea drinking in Japan around 1191.
Does Green Tea Prevent Colon Cancer? Several large population studies have noted that people who regularly drink green tea have lower incidence of Colon cancer compared with those who don’t drink the brew.
Green Tea Polyphenols (GTP), particularly EGCG or EGCg (epigallocatechin gallate) not only inhibit an enzyme required for cancer cell growth, but also kills cancer cells with no ill effect on healthy cells.
A healthy nutritious diet energize every woman out there while maintaining their overall weight, preventing frequent mood swings during menstrual cycles and adding a glow to their faces to help them in looking their best.
Losing weight can be a tough task, especially if you are a foodie and can hardly imagine yourself without eating all of your favorite food. Well, for all you foodies out there, you do have an alternative. Say no to all the pizzas, chocolates, burgers and other high calorie foods that are not just ruining […]
There are so many ways to learn about keeping good health and wearing on the next effectual knowledge. This can only be achieved by being on alert to welcome great and sophisticated ideas even as they flow with great impulse. “Good Health” is the key to a life of affluence and fulfillment & Nature is […]